Catalog Description:

Direct application of strength and conditioning principles in the development and administration of sport-based exercise programs. Emphasis will be on the training and demonstration of proper communication and technique regarding the components of flexibility, resistance training, power-lifting, Olympic weightlifting, and speed and agility.

Last Offered:

Spring 2022

Anticipated Offering(s) - Subject to change:

Spring 2023
Fall 2023
Spring 2024