Catalog Description:
Direct application of strength and conditioning principles in the development and administration of sport-based exercise programs. Emphasis will be on the training and demonstration of proper communication and technique regarding the components of flexibility, resistance training, power-lifting, Olympic weightlifting, and speed and agility.
Last Offered:
First Offering
Anticipated Offering(s) - Subject to change:
Fall 2021
Spring 2022
Fall 2022
Spring 2023
Fall 2023
Spring 2024